Journey To The Heart Of The Universe

This meditation takes you on a journey to the centre of the universe, to the core of yourself. The language used in this visualisation is carefully chosen to relieve anxiety and promote the feeling of peace, safety and calmness. This visualisation talks directly to your subconscious mind. Enjoy this journey to tranquility and peacefulness.

 

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Meditation for children and adults; Best for promoting sleep and relaxation.

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