Traveling can be perceived as something exciting or stressful — or both. As a health practitioner, I often hear stories from clients about how traveling adds extra stress, particularly when it comes to maintaining their health. Concerns often include keeping the...
My younger son blew my mind tonight during our chat before going to bed. We were talking about our earliest memories. He was frustrated that he didn’t remember much from his first 3-4 years. I often tell him stories about those days and how awesome he was as a...
