The limbic system

The limbic system

Nothing connects us to our bodies better than conscious breathing. Empirically it can easily be established that a breathing pattern affects our thoughts and feelings. But isn’t it great that we can validate this experience with scientific findings. Our breathing is...
Fatigue

Fatigue

We are hitting epidemic proportions with the number of people worldwide experiencing fatigue. Constant tiredness, physical and/or mental weakness is something for which doctors struggle to find any explanation and, therefore, treatment. Government website...